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Fasting Program

$19.99

Whether you will be fasting for Ramadan this year or want to try a new method of time-restricted eating, I have you covered with all the basics on how to go about fasting without losing your gains. My BTP Ramadan Fasting and Training guide will equip you with all the knowledge and information you need to manage eating and training windows whether your goals are to bulk, lean bulk, or shred.