Chickpea Curry – Sadikfitness

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Chickpea Curry

Chickpea Curry

Serves: 4

INGREDIENTS

  • 2 15 oz cans chickpeas 
  • 1 can light coconut milk  
  • 1/2 onion, chopped 
  • 3 garlic cloves, crushed 
  • 1/2 tablespoons turmeric 
  • 1/2 tablespoons cumin 
  • 1/2 teaspoon chilli 
  • 1 teaspoon coriander 
  • Juice of 1/2 lemon 
  • Drizzle of maple syrup or honey 
  • Salt & pepper to taste

INSTRUCTIONS

1. Heat 1 tbsp of oil in a large skillet and sautee the onions on a medium heat for 5 minutes. 

2. Add the crushed garlic, turmeric, cumin, chilli and coriander as well as a splash of water to create a paste. 

3. Add the chickpeas, coconut milk, lemon juice and maple syrup.

4. Cover and bring to a quick boil, then lower the heat and leave to simmer for 5-10 minutes. 

5. Season to taste with salt and pepper and serve with boiled rice and fresh coriander. Enjoy! 

Nutrition Facts


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