Breakfast Hash – Sadikfitness

Shopping cart

  • No products in the cart.

Breakfast Hash

Breakfast Hash

Serving Size: 4


  • 16 ounces cubed sweet potatoes 
  • 8 ounces crimini mushrooms, (quartered)
  • 3 cups baby spinach or kale 
  • Salt and pepper to taste
  • 2 tablespoons avocado oil
  • 3-4 eggs


  1. Turn heat to medium/high and add oil. Add sweet potatoes and mushrooms. Pan fry for approximately 10 minutes or until browned and tender.
  2. Reduce heat to medium/low. Stir in spinach and cook 1-2 minutes until wilted.
  3. Add salt and pepper to taste. Clear 3-4 wells in the hash, drizzle a small amount of oil in each well then crack an egg into each spot.
  4. Cover and cook to desired doneness of eggs (3-4 minutes for runny yolk). Or pan pry eggs and serve on the side. Serve with fresh herbs if desired. 

Nutrition Facts

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll To TopScroll To Top